It is important to learn all I can, to read books on all kinds of subjects, because it helps me to see myself and others more clearly. The more I know myself and see clearly the more I can love and respect others.
The atonement not only allows me to be forgiven of my sins when I repent, but pays for and compensates for all sadness, pain and tears. I have agency and make choices good and bad. Sometimes I do not realize that I am causing others pain. The atonement covers that as well, for both of us.
Respect is essential! It is OK if others have different ideas than I have. It is never OK to get angry at someone because they do not think the same or do not know what I want or am thinking. No one else is responsible for my feelings. When something goes wrong I should not blame others. I can be loving and kind to those around me even if I have had a bad day or feel bad. I can show empathy by asking how someone else’s day went. When I give loving hellos and goodbyes to my loved ones they can feel my love. I can share my dreams and myself with my loved ones. I can listen to someone without interrupting or trying to think of a response, but instead really hear what they are saying. When others are happy I can be happy with them and celebrate with them their achievements. I can show interest in other people’s interests. I can respond to others, engage with others and be a good friend, especially in my family. It is not OK to ignore another person. It is not OK to divert a conversation to avoid discussing a problem.
Respect takes time and effort but earns respect back from healthy people. When I respect myself and others my self-esteem grows.