Today was a good day. For me that meant that the weather was good and nothing “bad” happened.
Support meetings have taught me that whether my day is good or bad is up to me. I can make this day good no matter what the weather is today and no matter what happens. It is my attitude, reactions, actions and beliefs that make this a good day or not.
Today I will live in and enjoy and notice this very moment. Today I will be agreeable and courteous. I will look the best that I can today. Today I will take care of myself. Today I will accomplish something. I will be cheerful, smile and be happy. Today I will serve someone else. Today I will keep my voice low and not find fault or judge. I will be gentle with myself and others.
It is so much easier to deal with only today. Today is a good day!