Happiness is up to me?

Last Updated: Friday, June 23, 2017Opportunities for happiness. “Happiness is an inside job” reminds me that happiness is up to me. But, sometimes happiness seems so fleeting. Something “bad” happens and my good feelings are gone again and I have to really work to get them back. A change of attitude really helps. If I […]

I am overwhelmed

Last Updated: Friday, June 23, 2017Overwhelmed. I am overwhelmed by house cleaning tasks, large to-do lists, callings and responsibilities. Often I am stuck looking at a task and end up doing nothing. Cooking for dinner one evening, I spilled some milk on the counter. I took a cloth and wiped it up. As I stepped […]

I can’t change anyone?!

Last Updated: Friday, June 23, 2017If only my loved ones would change… I came to support groups hoping to learn how to get my loved ones to stop their addictive behaviors and change so I could be happy. I was surprised when the topic was never about my loved ones. The topic was always about […]