Today is a good day!

Last Updated: Saturday, September 23, 2017Have a good day 🙂  Today was a good day. For me that meant that the weather was good and nothing “bad” happened. Support meetings have taught me that whether my day is good or bad is up to me. I can make this day good no matter what the […]

Detach with love?

Last Updated: Friday, September 15, 2017How do I detach with love? Detaching with love from my loved ones and others around me was hard for me to do. My life was dependent on helping and serving and doing for others. I spent a lot of time solving other people’s problems. As I tried to detach, […]

Having emotions is weak!

Last Updated: Saturday, September 9, 2017I have emotions. I used to think that having and showing emotion was weak. I would get so angry with myself if I got emotional during a conversation or in front of others. I thought that self-control and perfectionism and being tough were the way to have ultimate self-mastery. The […]